We Can Work It Out

Yogurt Flavors: Chocolate Decadence, World Class Vanilla, Butter Pecan, and Raspberry Cheesecake.

Chocolite Bar Special: Buy three cases of Chocolite bars (48 bars total of any combination) and get a free 10 dollar yogurt gift card.

We will be open on the 4th of July from 12 PM to 6 PM.

I ran on Monday night for the first time in about 3 months. A three month layoff does not make for a happy body. I was amazed that I was able to run so well on my first day back, but I am starting to think that I might have pushed a little to hard. My legs and feet have been rather sore since I woke up yesterday. Nevertheless, I'm going back out tonight for another run. Sitting back and complaining has never served me very well, and it is past time to get back into shape.

I've often thought that the hardest part about working out is getting started. Once your through the first month and it becomes a routine, it gets a lot easier. Unfortunately, there is always something that comes up in that first month that makes it harder. Thankfully, my wife has pledged to be supportive and is going to help me by joining me in yoga this month. It's time to get bendy again as well. After all, I there is no since in not being sore all over, and the yoga will help with the rest of the workout routine in the long run.

Quiz Day: Fireworks Test

What Your These Fireworks Say About You

You are deeply passionate about a few things in your life.
Everything else, you couldn't care less about.

Your passions tend to hold steady over time. If anything, they intensify.
Once you hold on to something (or someone), you don't let go!


Traivor said…
Will you be rejoining the Richardson class? I need to find out if they are in session this Friday (being July 4th and all).

What Your These Fireworks Say About You

You are a rather reserved person in day to day life.
However, you do have a few topics that truly excite you.

When you become impassioned, it's a surprise to everyone around you.
But if they blink, they'll miss it, because you get back to being calm very quickly.
Anonymous said…
What Your These Fireworks Say About You

You are focused, single minded, and intense.
You don't let others see your intensity often, and when they do, they are quite surprised.

You burn brightly, but you also burn steadily.
You have the endurance to get the one thing you desire most.

sealegs said…
You are the type of person who lives a big, bold, and unique life.
You love to stand out and be noticed. And people definitely notice you.

You are easily excited, and you're quick to move to action.
You like to be in motion doing something. Keeping busy makes you feel good.

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