31 March 2012

Blow Off Some Steam at Sugarless deLite



Today's Flavor's
Chocolate Peanut Butter,Pecan Praline,Chocolate decadence and Vanilla Malt

Blog Special for Fri-Sat-Sun

Cake loaves that are regularly $20 are 2 for $33.00. Limited to supplies on hand. No special orders.
Currently in stock
Pumpkin Bread
Italian Cream Loaf
Chocolate Loaf
Elvis Pound Cake

30 March 2012

Make It at Sugarless deLite Weekend

There is something about the weekend that makes us all happy. Unless you are a CPA, this is a great time of year to get out and enjoy the Metroplex. Nice weather and a lot going on.

Make it special and bring a new person into Sugarless deLite. This is a way to ensure that your friend will
   1. Know where to buy you a gift card for your birthday and not at Outdoor World
   2. Know why you are looking so good
     3. Know where to go to get great tasting healthy treats that are better than broccoli
We are Sugarless deLite and We thank you.

Today's Flavor's
Chocolate Peanut Butter,Pecan Praline,Chocolate decadence and Vanilla Malt

Blog Special for Fri-Sat-Sun

Cake loaves that are regularly $20 are 2 for $33.00. Limited to supplies on hand. No special orders.
Currently in stock
Pumpkin Bread
Italian Cream Loaf
Chocolate Loaf
Elvis Pound Cake

29 March 2012

Spring is in the Air


Exercise and Weight Loss


You've heard it time and again -- to lose weight, you need to exercise and watch your diet, so that your calories burned exceed your calories consumed.
But if you've been working out and your extra pounds won't budge, you may be wondering why that seemingly simple strategy isn't working.
Don't hang up your sneakers and throw in the towel. If you do, you're going to miss out on the biggest weight perk exercise has to offer, experts tell WebMD
Here is the #1 point from the Web MD Site

1. Exercise is only part of the weight loss story.

On the couch or in the gym, there's no getting around your tab of calories in and calories out.
Robert Kushner, MD, is a professor of medicine at Northwestern University and clinical director of the Northwestern Comprehensive Center on Obesity. He says the obese patients he treats often tell him they're not seeing the results they want from exercise.
"They typically will say, 'I have been working out three days a week for 30 minutes for the past three months and I have lost 2 pounds; there's something wrong with my metabolism,'" Kushner tells WebMD.
Kushner says he tells patients that exercise is very good for them, but for weight loss, he emphasizes a healthy diet in the beginning.
It's easier to cut 1,000 calories from a bloated diet than to burn off 1,000 calories through exercise, Hill notes. "But there are many, many studies that show that exercise is associated with weight loss when done in enough volume and consistently," Hill says. "It depends how much you do."
above from WebMD
How Sugarless deLite Can Help
Cutting calories in many foods is what we are all about. Our yogurt has 13.64 calories an ounce while most self service yogurt shops products contain over 50 calories an ounce. Sugarless deLite clearly posts calorie info on most things that are low calorie. The other yogurt stores typically do not.They provide you with a bowl that cries "fill me up" and $8.00 later you have your 600 calorie yogurt. Is this a good choice for you or for your children ?
Let Sugarless deLIte give you choices to save 100's of items.

Blog Special

Chocolate Sale. All $24.99 chocolates are on sale for 1/2 price. Limit 1 pound.

Today's Flavor

Chocolate Decadence,Vanilla Malt,Cappuccino, and Peach



28 March 2012

NCAA Tourney Leaders

With just 3 games remaining , these are the leaders in the NCAA Bracket Contest

1 st Place - Teresa
2 nd Place -Annette
3 rd Place - Scott

Final results will be posted on the blog on Tuesday

UPDATE:  Phone lines are acting up but we are most definitely open until 6pm today.

Easter Cake and Pies and Chocolates




Time is running out to get those great things from Sugarless deLite for Easter. The bakery can take orders for Easter until Friday,April 6 th. 

Today's Flavors
Chocolate Decadence,Vanilla Malt,Peach and Cappucinno 

27 March 2012

Countdown to Easter


Don't forget that it's not too late for Easter orders.  Hop on the phone and give Sugarless deLite a call at 972-644-2000.  We can have cakes, pies and chocolates ready for your Easter needs

Today's Flavors

Chocolate Decadence,World Class Vanilla,Cappuccino and Peach

25 March 2012

Countdown To Opening Day


                                                              Opening day is Almost Here


Sugarless deLite Loves America's Team... The Atlanta Braves

 Being born in Atlanta Georgia has many advantages. Did you know that the World's Largest Drive-In is located on North Ave in Downtown Atlanta...The Varsity



Atlanta was the Home of the 1996 Olympics and Yes..... I was there and had a great time.

But most of all, we love "The Boys Of Summer" The Atlanta Braves &  love for the Texas Rangers
Blog Special

Tell me the Year that the Braves played their first season in Atlanta and get $5 off a $15 purchase.

24 March 2012

Super PB2 Special -Buy 3 and get 1 Free



Super Blog Special

Buy 3 PB2 at Regular price and get another one Free plus you get a free small yogurt. This is an $11 savings. Today only and for in store only. Limit 1 offer. No coupon needed. You must ask for the PB2 special to get it.


Today's Flavors

Chocolate Decadence,World Class Vanilla,Cappuccino and Peach

23 March 2012

Beaming Two Up Scotty....

Thursday,William Shatner turned 81 years old. Are you kidding me! Captain Kirk is really old but if you have seen him lately in a Priceline ad.....not looking bad.
This is my Captain Kirk story. I was in grad school  at University of Texas from 1976-1978. I loved being in Austin. I had done my undergrad work at University of Georgia in Athens but this was the time before Athens was cool.
Well, the UT Student Body was bring William Shatner,Captain Kirk, in at Hogg Auditorium. I went and got my tickets. Being a Star Trek fan ,I thought this would be great. I lined up early to get a good seat. I was there an hour before the show and got a great seat. The moment had come and William Shatner comes on stage. Everyone is excited and then.....William Shatner,not Captain Kirk, starts reading poetry and Shakespeare. At first, I thought that this was a joke and Kirk would appear but no this was the William Shatner poetry hour that I had waited for. No questions would be accepted about Star Trek. I beamed myself  to the Armadillo World Headquarters and drank my sorrows away.


Today's Flavors
Chocolate Decadence,World Class Vanilla,Cappuccino and Peach

Blog Special

Say Happy Birthday Captain Kirk and get a second yogurt of any size yogurt but XL for 99 cents. Pay regular for first yogurt. Limit 1 at discount

22 March 2012

Hunger Games Mania

As Hunger Games Mania sweeps the nation, I say "What is this ? I am always hungry !" Then I was told that it was a movie....Never Mind. My point is that being hungry is really a game for many of us.( Not to be confused with the real problem of Worldwide hunger) We will say that we are really hunger and eat something that we should not and then the cycle begins. I had a Weight Watchers leader who once said that if it was real hunger that a spoonful of cold spinach would take care of the hunger.I have thought of that over the years.

So as Hunger Games Mania hits the country and I remember that most of us fight our own hunger games everyday It's all about the choices.Try and make some good ones today.

By the way, I understand from many people that the books are great.

Today's Flavors

Chocolate Mint,Raspberry Cheesecake,Chocolate Decadence, and World Class Vanilla

Blog Special

Buy one Parfait at $3.99 and get a second for $2.99. Limit 4 total and 2 discounted Parfaits

21 March 2012

And the NCAA Tournment Leaders Are.......

As the NCAA Men Tourney moves into the second weekend ,we have a lot of competition for our $50 gift card and the leaders are
                                               1st - Cheryl Russell
                                               2nd - Scott Presley
                                               3rd - Annette Presley

We have over 20 players and we will update the standings on Monday's Blog

Today's Flavors

Chocolate Mint,Raspberry Cheesecake,Chocolate Decadence and World Class Vanilla.

Super PB2 Special

Buy one PB2 at $7.99 and get a second for $5.99 and a third for $3.99. Also get double punches on your PB2 card. Applies to PB2.



20 March 2012

When Enough is Enough

You know the old story and I must say that I hear it all the time. It is the story that you always hear about how "We need the rain". Noah and the Arc can be floating by and someone says that " yea, we need this rain. Since the year 1889 ,we are still off 3 inches over the last 150 years."


We also say "Enough is Enough" about our eating. Life is full of choices and we are always trying to find the correct way to reach our dietary goals. What is the event that makes you say enough is enough ? Is it when last years spring clothes do not fit ? Is it when the scale yells at you to get off because you are hurting it ? Is it just because that you hate being a diet yo-yo?

My guess is that we have all been there and yet we make return visits to failed eating habits that is where Sugarless deLite can help .

Sugarless deLite is not a magic pill but does have a selection of low carb,Weight Watcher friendly,gluten free,zero calorie and diabetic friendly products that is unmatched in the DFW area.Check out our store 363 day in 2012 and YES, we sample. Share our site, www.sugarlessdelite.com with a friend . It is an investment in good health and you know the skies are clearing. So enough is enough,let Sugarless deLite help you reach your goal.
Today's Flavor's

Chocolate Mint,Raspberry Cheesecake,World Class Vanilla and Chocolate Decadence

Blog Special

 DaVinci  Syrups are sale for $8.99 each. Regularly $12.99 each. Limit 4

19 March 2012

Easter Items Selling Quickly at Sugarless deLite

With Easter on the horizon and spring in the air, our thoughts turn to the "Great American Game" of baseball and of course Easter. Less and less is being made sugar free for Easter but at Sugarless deLite , it is hard to tell. We have great looking boxes,Easter eggs and a lot of Jelly Belly products.Shop early for the best selection.

Countdown to Opening Day

Are you ready for some baseball ? Tell us your Favorite team and get a small yogurt for 99 cents. Limit 2.

17 March 2012

Happy St. Patrick's Day


Happy Patrick's Day

Blog Special

Wear green and get a large yogurt for $1.69 plus tax. Limit 2. Must say Happy St. Patrick's Day

16 March 2012

Yogurt Special All Day at Sugarless deLite

Blog Special

All larges are $3.00 plus tax all day. Limit 5. Fresh from machine or from freezer.


Easter is Up


Sugarless deLite has set up Easter treats and they will move fast. Jelly Belly sugar free, chocolate eggs and great looking gift items.

15 March 2012

Still Can E-mail Your Picks In to Sugarless deLite


Sugarless deLite is offering a $50 gift card to the person that picks the most "Winners" in the 2012 NCAA Men's Basketball Tourney. Pick winners in all games and submit your bracket online to sugarless.delite@gmail.com or bring it by the store before 11am today, March 16th. The "play in" game does not count toward the total but be sure to pick that toward the field of 64.


Tie Breaker

Pick the score in the final game. Choosing the correct winning team and be closet to the correct point total and you are the winner of the tie breaker

Bonus


Be the winner and correctly pick the winning team and point total in the Championship game and the prize will double to a $50 gift card and $50 yogurt card


Blog Special


Bring a completed Bracket in and get a free small yogurt. Monday until first game on Thursday


Today's Flavors


Chocolate Decadence,World Class Vanilla.Grasshopper and NY Cheesecake

14 March 2012

Still Time to Get Your Picks for the NCAA Tournament




Sugarless deLite is offering a $50 gift card to the person that picks the most "Winners" in the 2012 NCAA Men's Basketball Tourney. Pick winners in all games and submit your bracket online to sugarless.delite@gmail.com or bring it by the store before 11am Thursday, March 16th. The "play in" game does not count toward the total but be sure to pick that toward the field of 64.

Tie Breaker

Pick the score in the final game. Choosing the correct winning team and be closet to the correct point total and you are the winner of the tie breaker

Bonus


Be the winner and correctly pick the winning team and point total in the Championship game and the prize will double to a $50 gift card and $50 yogurt card


Blog Special


Bring a completed Bracket in and get a free small yogurt. Monday until first game on Thursday


Today's Flavors


Chocolate Decadence,World Class Vanilla.Grasshopper and NY Cheesecake

13 March 2012

You Could Win Up to a $100 Worth Of Prizes with Sugarless deLite and the NCAA


Sugarless deLite is offering a $50 gift card to the person that picks the most "Winners" in the 2012 NCAA Men's Basketball Tourney. Pick winners in all games and submit your bracket online to sugarless.delite@gmail.com or bring it by the store before 11am Thursday, March 16th. The "play in" game does not count toward the total but be sure to pick that toward the field of 64.

Tie Breaker

Pick the score in the final game. Choosing the correct winning team and be closet to the correct point total and you are the winner of the tie breaker

Bonus


Be the winner and correctly pick the winning team and point total in the Championship game and the prize will double to a $50 gift card and $50 yogurt card


Blog Special


Bring a completed Bracket in and get a free small yogurt. Monday until first game on Thursday


Today's Flavors


Chocolate Decadence,World Class Vanilla.Chocolate Cookie Dough and Butter Pecan



12 March 2012

Win a $50 Gift Card-Enter The NCAA Annual Tournment

Sugarless deLite is offering a $50 gift card to the person that picks the most "Winners" in the 2012 NCAA Men's Basketball Tourney. Pick winners in all games and submit your bracket online to sugarless.delite@gmail.com or bring it by the store before 11am Thursday, March 16th. The "play in" game does not count toward the total but be sure to pick that toward the field of 64.

Tie Breaker

Pick the score in the final game. Choosing the correct winning team and be closet to the correct point total and you are the winner of the tie breaker

Bonus


Be the winner and correctly pick the winning team and point total in the Championship game and the prize will double to a $50 gift card and $50 yogurt card


Blog Special


Bring a completed Bracket in and get a free small yogurt. Monday until first game on Thursday


Today's Flavors


Chocolate Decadence,World Class Vanilla.Chocolate Cookie Dough and Butter Pecan


Pick a Bracket from link below


ESPN NCAA Tournament Bracket


10 March 2012

Yesterday's Super Blog Special Revisited


As I went through a TSA screening at the airport in Tampa,little did I know the special moments that were in front of me.
Let me set the back story. I fly quite a bit but I use to always check my bag. This was in the days that the airlines wanted you to check your bag so that they could save time on boarding; however since they have baggage fees of $25 a bag...the bag goes on board. Well since Obama has been in office we do not get TERROR alerts every day.(Kind of Nice to fly with out constant alerts of Orange and Red)
Well, I messed up and the above pictured "weapon" was in my bag.My fault that is was the 5.3 oz and not the 3 oz toothpaste. After a really nice TSA guy took my toothpaste and asked me about sharp objects, I was given the option to check my bag for $25 or surrender the toothpaste. After moments of thinking,I left the toothpaste in Tampa and the world is a safer place.
Today's Flavors are - Chocolate Decadence, World Class Vanilla, Chocolate Cookie Dough, and Butter Pecan.

Blog Special

Bring me a 5 ounce tube or greater tube of unused toothpaste and I will trade it for $ 5 off in the store

09 March 2012

Sir, Please Put Your Hands Up and Hand Over That Aqua-Fresh

As I went through a TSA screening at the airport in Tampa,little did I know the special moments that were in front of me.
Let me set the back story. I fly quite a bit but I use to always check my bag. This was in the days that the airlines wanted you to check your bag so that they could save time on boarding; however since they have baggage fees of $25 a bag...the bag goes on board. Well since Obama has been in office we do not get TERROR alerts every day.(Kind of Nice to fly with out constant alerts of Orange and Red)
Well, I messed up and the above pictured "weapon" was in my bag.My fault that is was the 5.3 oz and not the 3 oz toothpaste. After a really nice TSA guy took my toothpaste and asked me about sharp objects, I was given the option to check my bag for $25 or surrender the toothpaste. After moments of thinking,I left the toothpaste in Tampa and the world is a safer place.
Today's Flavors are - Chocolate Decadence, World Class Vanilla, Chocolate Cookie Dough, and Butter Pecan.

Blog Special

Bring me a 5 ounce tube or greater tube of unused toothpaste and I will trade it for $ 5 off in the store.

08 March 2012

Thursday Flavors - Rainy Day Special

Today's Flavors are - Chocolate Decadence, World Class Vanilla, Chocolate Cookie Dough, and Butter Pecan.

Blog Special - Buy 1 Get 1 Free Yogurts (Small, Medium, or Large) Limit 2 free.

07 March 2012

Wednesday Flavors

Yogurt flavors are Chocolate Decadence, World Class Vanilla, Butter Pecan, and Chocolate Cookie Dough.

06 March 2012

Tuesday Flavors

Today's flavors are Chocolate Decadence, World Class Vanilla, Butterscotch, and Raspberry Cheesecake.

Blog Special - Get a Medium or Large Butterscotch or Raspberry Cheesecake for the price of a Small.

05 March 2012

Mail Order Monday

Today's yogurt flavors are Chocolate, Vanilla, Butterscotch and Raspberry Cheesecake.

There is a Red Velvet Cake special today. $2.99 per slice. Each slice is 1/8 of our 8 inch round cake.

03 March 2012

Hallman's BBQ sauce is back

Today's yogurt flavors are Chocolate, Vanilla, Butterscotch and White Chocolate Raspberry.

Hallman's Barbeque sauce is back in for the first time since July of 2011. We have both Mild and Spicy flavors in stock and ready to sample. If you're on the call list and haven't received a call just yet feel free to come in. We have plenty on hand.

Today's blog special is: Come in and tell us what large item is missing from the store and get a free small yogurt. Hint (It has been here since 1989).

02 March 2012

Choices ? We Have Them At Sugarless deLite

At Sugarless deLite you can say YES to our yogurt and pass on the "greens" every once and awhile

Our Yogurt Will Not You Fat

The self service yogurt stores give you a bowl as big as a bucket . As you consume there 42 calorie an ounce yogurt, you realize that the 16 ounces of yogurt with topping added up to 800 calories. No Kidding. When Sugarless deLite yogurt can give you a 7 ounce portion  for 91 calories, does it make sense to go elsewhere?
Let us meet you lifestyle choices with great products from Sugarless deLite.

Yogurt Flavors

Chocolate decadence,World Class Vanilla,White Chocolate Vanilla and Butterscotch.

Blog Special

Any size Butterscotch Yogurt $3.00 plus tax . Limit 3.NO XL


01 March 2012

The Impatient Flow of Weight Loss



We as a people are quite impatient. We hate waiting. Lines tend to turn us off. With weight loss or attempted weight loss we are big time haters of the process but love the positive results. Think about it. You see a person that has lost a lot of weight our first comment may be "You look great" and our second comment....think about it a second, now............. is "How long did it take you ?" We always want the person at say that I lost these 50 pounds in around 20 minutes so you think that you can start the same program in 2 seconds and be at goal by lunch.(Boy, am I Hungry) The second question is our key. We as people want the quick fix to our "Weight" issues. Nothing short of a instant weight loss will work.
 Yet,we know that all change takes time and that is where Sugarless deLite can help. We are not a diet plan but a 21st century store that offers the best tasting things for your lifestyle. We are not a health food store or a vitamin store. We have real food for real people. Pass the word to a friend and share this blog.Sugarless deLite is the underdog and we fight the good fight everyday against the big stores.
We are like the folks at "Cheers". We try to know your name and are always glad you came. So say "Cheers" for a free medium yogurt today. Limit one but you can buy a second for $1.99.

Today's Flavors

Chocolate Decadence,World Class Vanilla,Butterscotch and White Chocolate Vanilla.

And we are glad you came!