Recession Buster- Mini Yogurt 99 Cents Today
Tuesday's Flavor
World Class Vanilla,Chocolate Decadence,Peanut Butter,German Chocolate Cake, Angel Food Cake and Peach.
Blogger Special
Mini Yogurt 99 cents- Limit 1
Healthy Eating Tip #2
Calories and carbs count even if you are on vacation. I hear it all the time " I will get back to my program after vacation." Vacations can still be special and you may choose to eat off program but it does not have to be a 24/7 event. Take along some health snacks like Chocolite Bars of Galaxy Granola and have a healthy snack. You may save 500 calories of from chips,cookies and other junk by subbing once a day. It will save you 1,000's of calories that you will not have to burn off later.
Eat smart. Live longer. Use Sugarless deLite
World Class Vanilla,Chocolate Decadence,Peanut Butter,German Chocolate Cake, Angel Food Cake and Peach.
Blogger Special
Mini Yogurt 99 cents- Limit 1
Healthy Eating Tip #2
Calories and carbs count even if you are on vacation. I hear it all the time " I will get back to my program after vacation." Vacations can still be special and you may choose to eat off program but it does not have to be a 24/7 event. Take along some health snacks like Chocolite Bars of Galaxy Granola and have a healthy snack. You may save 500 calories of from chips,cookies and other junk by subbing once a day. It will save you 1,000's of calories that you will not have to burn off later.
Eat smart. Live longer. Use Sugarless deLite
Comments