Is This the Year ?

Is It ?

Is it the Cowboys year ? Is it the year that you take that special trip ? Is it the year that you get married?  New Car ? Have a baby? So many question ahead, a lot of excitement for sure!

Is this the year that you decide to eat healthy or just want to lose weight. While they may seem the same, they are far different. Many "diets" are based on limits, portions meetings and food in boxes by mail.  Eating healthy involves a more critical evaluation of what you eat. All calories and carbs are not created equally.

Learn to eat toward good health vs dieting to a number goal.

Specials January 2- January 7 

#1 Yogurt club members can get a free Medium on Thursday
#2 Buy 8 Large yogurts for $27.99
#3 All 5 ounce Santa or Snowmen on the discount rack are an additional $1.00 the lowest price
#4 Add $50 to your yogurt card and get a $5 bonus and a free large yogurt. Total add on $55

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