22 February 2011

#1 Problem Food-Salad Dressing

We have all said it..."I only had a salad for lunch" yet did we only have a salad ? Was it really a salad with "regular" dressing? Have you read the calories in dressing? It is unbelievable! You are talking about 120 calories of 100% fat in each serving. I do not mean a real "serving" but I mean 2 tablespoons. One time I asked for an extra packet of dressing at a fast food place, I looked on the single serve package of ranch dressing and it informed me that the package contained 420 calorie. HELP!!!!!! This was the extra package. This means that the 2 packs would have over 800 calories. 100% FAT.

Random Thought

We kid ourselves about what we eat and dressings on salads are the biggest joke! Please don't think that oil and vinegar is better...Oil is still 100% fat.

Please, step away from the full calorie dressings.

What's Your Take......Comment below. Rick at Sugarless deLite

Today's Flavors

Chocolate Decadence,World Class Vanilla,Pina Colada,Strawberry,Carmel Fudge and Butterscotch.

Blog Special

Shakes that are normally $5.00 are $3.50 plus tax. All Day

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